Sedona Wellness Retreat
Heal Your Body, Mind and Spirit
Through this transformative journey, you will acquire the essential tools necessary to unlock the infinite potentials residing within these power centers, enabling the restoration of your body, mind, and spirit to their innate state of natural well-being.
5 Days 4 Nights
Why Yolessa Recommends Sedona Wellness Retreat?
Discover the Ancient Wisdom of "Water Up Fire Down"
For over 10,000 years, ancient energy practices have taught us that the key to healing lies within ourselves. At Sedona Wellness Retreat, we embrace the timeless wisdom of "Water Up Fire Down," guiding you to harmonize and nurture the vital energies within.
Restore Balance and Well-Being
Through our transformative program, you will acquire essential tools to unlock your infinite potentials. Restore your body, mind, and spirit to their innate state of natural well-being. Experience the profound healing power that resides within you.
Embrace Your Truest Nature
As you tap into your inner power and create harmonious energy flows within, you'll naturally gain confidence and trust in yourself. Express your truest nature with authenticity and love, both to yourself and to others.
Join us at Sedona Wellness Retreat and embark on a journey of holistic healing and self-discovery. Your path to radiant health and inner harmony awaits. Book your transformative experience today!
What You Will Get
LEARN
to Manage Stress
LEARN
Ancient Energy Principles
CONNECT
to Your True Essence
BALANCE
Your Emotions
CREATE
Circulation in Your Body
RECOVER
Overall Health
Retreat Schedule
During the welcome orientation, we’ll emphasize the importance of maintaining a positive mindset. We’ll walk you through the program overview and schedule, ensuring you have a clear understanding of what to expect. Finally, we’ll guide you through a peaceful reflection meditation, setting the stage for a meaningful and transformative experience.
Day 2 begins outdoors with mindfulness exercises and mediation. Slow down your mind from your busy life by walking barefoot slowly on the soft sand around our healing lake. You will ground your energy and your mind to enter a meditative state.
The day is dedicated for you to learn to be present and in the moment. You will learn to develop awareness and get in touch with your inner self. You will gain very simple, energy practices and techniques for your healing, which you can utilize for a lifetime.
Every night, you will finish your day with a set of self-healing practices to take care of your body, mind, and spirit before you go to bed.
Day 3 begins with morning outdoor mindfulness exercises and meditation. You will reflect on your entire life by meditating in nature. Our beautiful natural setting, which includes all 5 elements, will help you to bring out love, sincerity, patience for yourself and to remember your life story without resistance.
On this day, you will look at your life and contemplate what emotions, thoughts, and habits you hold. Heal your body and mind, open your heart, and let go of your emotional baggage by chakra healing meditation and other meditation techniques. Your relationship with yourself and others will improve as you gain self-love, acceptance, understanding, and forgiveness.
Same as the night before, you will finish your day with a set of self-healing practices to get ready for deep rest.
Day 4 begins with morning outdoor mindfulness exercises and meditation at the Mago Labyrinth.
Through meditation and training on this day, you will finally recover the balance and harmony of body, mind, and spirit. You will feel a sense of purpose, self-value, total health, and overflowing joy from within.
The final morning’s special outdoor activities and meditations will allow you to feel “nothingness” as you let go of who you are not, and experience complete quietness, tranquility, and deep peace.
Where You Stay
Sedona Mago Center for Well-being and Retreat, located in Northern Arizona, is situated on 173-acres of open land in the midst of the Coconino National Forest. We’re 4,500 feet above sea level and cradled by Sedona’s renowned vortexes and healing red clay rocks. For over 40 years, Sedona Mago has been a destination for healing and transformation.
Mago is an ancient Korean word that means “Mother Earth”. And at Sedona Mago we have one central mission: to love humanity and the Earth. This beautiful land has an unmatched magical quality that unfolds the beauty within you. Whatever the reason for your visit, one thing we know for sure: you’ll always get more at Mago.
MJ Kim
MJ Kim is an intuitive energy practitioner filled with a passion for her life’s purpose: to help people on their personal healing and spiritual journey. She has over 25 years of experience leading healing and self-discovery training worldwide and is skilled in guided meditation, life coaching, qigong, along with spiritual and emotional management and release.
Your Instructors
Han Myung
For over a decade, Han Myung has offered energy training, teaching meditation, and using her expertise to help people heal. She began studying the Tao principles and using the healing methods on herself after an ice-skating injury left her with a severely herniated disk. During this time, her body healed and her soul awakened, allowing Han Myung to see the truth that everyone has the seed of soul and divinity within. She began to dedicate her life to sharing this wisdom, and today, her deepest wish is to help that seed come alive and sprout in all of her students, and in everyone she meets.
What Is Included In The Tuition
3 DELICIOUS MEALS PER DAY
We prepare three fresh, healthy meals for our guests each day.
PRIVATE BATH
Each room features its own private bathroom with a shower/tub.
HEALING VORTEXES
Renew your strength and experience the power of one of many Healing Vortexes.
Testimonials
Exceeded anything I though I could experience
During the retreat, we were guided so beautifully through some of our hardest traumas, heartbreaks, and deep pain. Be prepared to work and dig into uncomfortable parts of yourself. But it is so, SO worth it. I have 2 autoimmune disorders and chronic pain issues in my knee, so mobility can be hard for me and I fight frustration about it. But the meditations, exercises, stretches, and classes at this retreat helped me understand that I am not my pain, but that pain is mine. The practices I’ve taken home and incorporated into my everyday life are paying massive dividends already. This isn’t just a one-time retreat. This is a powerful philosophy, practice, and way of life that should be used every single day. I cannot rate this experience highly enough.
Wendy M.
Everyone should do this retreat
The retreat was infinitely more than I could ever have imagined. Each day contained intense engagement with how I experience life. I had never focused on my body as the basis or starting point for my spirituality. Yet, the more and more engaged I was with my own body, the more spiritually connected I felt. The skills and training at the retreat have become a daily practice and I am still uncovering new benefits. I engage my work more energetically and process out negative energy on a daily basis so it doesn’t build up in my body. Everyone should do this retreat at least once in their life. The sooner, the better!
Thomas M
Beyond professional and energizing
Even though I had started many of these practices on my own because of some severe chronic, total lifetime pain, the [Sedona Wellness] Retreat did in 5 days what took me years to learn. In addition, they were able to teach me on a level I had not been able to learn on my own. The energy of the instructors, especially Ilchibuko and MJ, was so instrumental in achieving a higher level of energy and practices I had not been able to achieve on my own. They did not miss a beat and were beyond professional and energizing. For anyone looking to heal either the mind, body or both, this is a retreat that can teach you the principles and practices to achieve pure health.
Chad C.
What they're saying about our work
"I had come to a place in my spiritual journey where I felt stuck. . . . I had tried everything that had “worked” before but none of them were working anymore. . . . After just 15 minutes of our consultation, my concierge was able to figure out exactly what I needed! . . . She recommended a birth chart reading for me so I could understand the patterns that were happening in my life. She also referred me to a mentor to help me discover the blocks I’ve had to further my emotional healing. In my first session with that mentor, I released so much that I had no idea it was even there!"
Shannone Holt
"Within a minute of talking to me, Dami, my concierge knew where I needed to go and who I needed to meet. It was shocking. When I met Yolessa, who Dami advised me to meet, I knew that I was with the right person. Since this amazing experience, I’ve been doing a session every week with Yolessa. I’ve changed in so many ways that I’d need to write a book to tell it all. I’ve healed from emotional baggage and trauma that I didn’t even know was there. Since, my life has been brighter, clearer and in my own hands; as it should be. Even my singing voice and my song writing is better because there aren’t as many blockages in my way. I call Dami the gate keeper because she knows exactly which door to send people to."
Damiyr Shuford
